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The Masala Express
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80 Broadway, Roath
CF24 Cardiff
Opening times for today Saturday:
17:30 - 00:30
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More about The Masala Express
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Welcome to The Masala Express Balti & Tandoori Takeaway. For many years, Asian cultures have know about the benefits of using spices, using them to add flavour to culinary dishes & also for their therapeutic effects. Today, doctors & scientists claim they have medical value far in excess of what was once believed. Spices are known to have anti-bacterial properties that can be used to preserve food & their strong flavours aid digestion by triggering saliva & gastric secretions. Eaten in sufficient quantities, they can provide essential B complex vitamins & minerals which covert food into energy & assist in the health functioning of the nervous system. But there is a growing body of scientific evidence suggesting that a regular intake of some spices can help prevent heart disease, cancer & diabetes, as well as reduce high blood pressure. Spices are know to have the same antioxidant that exist in fruit & vegetable & in higher quantities than was previously thought. The antioxidants are the result of a component called phytonutrients- obtained only for plant, which also bave anti inflammatory, anti-cancer, anti-toxin & other qualities, such as helping to reduce menopausal symptoms. One teaspoonful of curry powder is thought to provide benefits as powerful as portions of broccoli, spinach & other so called "superfood' A teaspoonful of ground cinnamon or cloves is believed to have as powerful an antioxidant as a portion of blueberries, cranberries or raspberries. So food that is filed with spices & herbs, as well as being flavorsome & colourful, can also contribute to a healthy lifestyle. While research is still ongoing, science is finally confirming what our communities have know for known for hundreds of years- providing yet another reason to celebrate Asian cuisine
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Customer reviews of The Masala Express
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Harsha
from Cardiff
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Date:
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23/05/2012
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Samantha
from Cardiff
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Date:
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22/05/2012
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Usman
from Leeds
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Date:
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21/05/2012
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Leanne
from Cardiff
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Date:
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20/05/2012
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Tharshan
from Cardiff
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Date:
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19/05/2012
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Opening Hours:
| Monday |
17:30 - 23:59 |
| Tuesday |
17:30 - 23:59 |
| Wednesday |
17:30 - 23:59 |
| Thursday |
17:30 - 23:59 |
| Friday |
17:30 - 00:30 |
| Saturday |
17:30 - 00:30 |
| Sunday |
17:30 - 23:59 |
The Masala Express Delivery Areas
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Talk online with our live chat team from 3pm -11pm.