Soups and SwallowSoups and Swallow
11 itemsAfrican soup with swallow of your choice like Poundo Yam, Garri,, Amala, Oat or WheatAfrican soup with swallow of your choice like Poundo Yam, Garri,, Amala, Oat or Wheat
- Egusi Soup (with any swallow of choice)£17.00This is a West African soup from Nigeria, thickened with ground melon seeds and flavored with a variety of ingredients like leafy greens, meat, and fish served with swallow like pounded yam, Garri, oat etc.This is a West African soup from Nigeria, thickened with ground melon seeds and flavored with a variety of ingredients like leafy greens, meat, and fish served with swallow like pounded yam, Garri, oat etc.
- Banga Soup (with any swallow of choice)£17.00A flavorful Nigerian palm nut soup made from a rich extract of palm fruit, seasoned with a variety of spices including assorted meat and fish.A flavorful Nigerian palm nut soup made from a rich extract of palm fruit, seasoned with a variety of spices including assorted meat and fish.
- Ogbono Soup(with any swallow of choice)£17.00A rich, thick, and hearty Nigerian soup made from ground African wild mango seeds (Irvingia gabonensis), giving a drawy texture similar to okro soup flavored with a variety of ingredients like leafy greens, meat, and fish.A rich, thick, and hearty Nigerian soup made from ground African wild mango seeds (Irvingia gabonensis), giving a drawy texture similar to okro soup flavored with a variety of ingredients like leafy greens, meat, and fish.
- Okro Soup (with any swallow of choice)£17.00Is a thick Nigerian soup made with okra, meat or fish, palm oil, smoked catfish, and traditional spices simmered to perfection.Is a thick Nigerian soup made with okra, meat or fish, palm oil, smoked catfish, and traditional spices simmered to perfection.
- Edikainkong Soup (with any swallow of choice)£19.00Vegetable Soup freshly cooked with pumpkin leaves, water leaf in palm oil with assorted meat and dry fish.Vegetable Soup freshly cooked with pumpkin leaves, water leaf in palm oil with assorted meat and dry fish.
- Afang Soup (with any swallow of choice)£19.00Rich Flavorful Nigerian vegetable soup made from shredded Afang (okazi) and water leaves, cooked with palm oil and various meats like beef, tripe, cowleg and stockfish or smoked fish.Rich Flavorful Nigerian vegetable soup made from shredded Afang (okazi) and water leaves, cooked with palm oil and various meats like beef, tripe, cowleg and stockfish or smoked fish.
- Ofe Nsala (White Soup) with any swallow of choice£19.00A hearty soup, made without palm oil, using assorted meats, fresh or dry fish, spices, and yam for thickening, making it a wholesome and comforting meal.A hearty soup, made without palm oil, using assorted meats, fresh or dry fish, spices, and yam for thickening, making it a wholesome and comforting meal.
- Efo riro soup(with any swallow of choice).£17.00A vibrant, rich, and savory Nigerian spinach stew made with palm oil and locust beansA vibrant, rich, and savory Nigerian spinach stew made with palm oil and locust beans
- Bitter leaf soup(Ofe Onugbu) with any swallow of your choice£19.00Freshly cut bitter leaf cooked with cocoyam assorted meat, dry fish or stock fish.Freshly cut bitter leaf cooked with cocoyam assorted meat, dry fish or stock fish.
- Oha soup (with any swallow of choice)£19.00
- Extra Swallow- Poundo or Garri or Oat£3.50Extra portion of swallow of any choiceExtra portion of swallow of any choice

