Fit Fuel Ltd @ Muscleworks Gym

Fajita seasoned shredded chicken with a salsa rice, green beans and a lime. Kcal 696, Protein 58.5g

Seasoned mince beef, with black and red beans. Served with plain basmati rice and tender stem broccoli, topped with parsley, spring onion and fresh chilli. Kcal 823, Protein 51.6g

Seasoned beef mince on top of a basil and tomato spaghetti, topped with light mature cheese, spring onion and parsley. Kcal 773. Fats 37.8g. Protein 57.4g. Carbs 55.1g.

Teriyaki marinated salmon, with a garlic, turmeric and ginger infused basmati rice and tenderstem broccoli, topped with parsley, spring onion, fresh chilli’s and a lemon. Kcal 789, Protein 48.8g

Seasoned chicken mince, with black and red beans. Served with plain basmati rice and tender stem broccoli, topped with parsley, spring onion and fresh chilli. Kcal 643, Protein 56.2g

Sliced Chicken Breast, on a bed of romaine lettuce tossed in a Caesar dressing, topped with croutons, cheese, spring onions and a drizzle of Caesar. Kcal 798. Fats 32.4g. Protein 68.4g. Carbs 36g. Delivered Cold

Seasoned Steam Roasted Cod Loin, topped with a tomato, red onion and pepper sauce and served with Steamed New Potatoes. Kcal: 484, Fats: 2.4g, Protein: 45.6g, Carbs: 47.6g

Shredded BBQ Chicken Breast, on a cheesey Macaroni Pasta, topped with cheese, spring onions, cheese and Parsley. Kcal 814. Fats 22.9g. Protein 74.4g. Carbs 65.9g.

Chicken Tenders smothered in a Katsu sauce, with basmati rice, green beans, spring onion and parsley. Kcal 653. Fats 19.3g. Protein 36.2g. Carbs 83g.

Succulent Tuna on top of a Penne Pasta mixed with mayo, red onion, peas and parsley, topped with spring onion Kcal 778. Fats 28g. Protein 48.3g. Carbs 59.3g. Delivered Cold.

Seasoned Diced Lamb, red onion and peppers, with Garlic Potatoes. Kcal: 679, Protein: 56.4g