Weight Loss Meal PlanWeight Loss Meal Plan
4 items- Super Chicken Green£10.45Chicken breast, brown rice, avocado, green beans and olives. Nutrition: 389 kcal | Protein: 48.7g | Carbs: 38.9g | Fat: 7.5g | Sugar: 3.4g | Fiber: 7.5gChicken breast, brown rice, avocado, green beans and olives. Nutrition: 389 kcal | Protein: 48.7g | Carbs: 38.9g | Fat: 7.5g | Sugar: 3.4g | Fiber: 7.5g389 kcal
- White Fish Delight£10.95Italian white fish, brown rice, broccoli, tomato and olives. Nutrition: 345 kcal | Protein: 42.9g | Carbs: 38.6g | Fat: 4.8g | Sugar: 6.2g | Fiber: 5.8gItalian white fish, brown rice, broccoli, tomato and olives. Nutrition: 345 kcal | Protein: 42.9g | Carbs: 38.6g | Fat: 4.8g | Sugar: 6.2g | Fiber: 5.8g345 kcal
- Gourmet Beef Burger and Rice£10.95Lean beef burger, brown rice, tomato, avocado and green beans. Nutrition: 386 kcal | Protein: 34.9g | Carbs: 42.8g | Fat: 6.9g | Sugar: 8.2g | Fiber: 5.8gLean beef burger, brown rice, tomato, avocado and green beans. Nutrition: 386 kcal | Protein: 34.9g | Carbs: 42.8g | Fat: 6.9g | Sugar: 8.2g | Fiber: 5.8g386 kcal
- Piri Piri Chicken Breast£10.95Spicy chicken breast, sweet potato, broccoli and green beans. Nutrition: 306 kcal | Protein: 38.9g | Carbs: 39.8g | Fat: 2.9g | Sugar: 21.2g | Fiber: 6.8gSpicy chicken breast, sweet potato, broccoli and green beans. Nutrition: 306 kcal | Protein: 38.9g | Carbs: 39.8g | Fat: 2.9g | Sugar: 21.2g | Fiber: 6.8g306 kcal
Adults need around 2000 kcal a day
