Skip to main content

I&M FRESH

Sandwiches,Wraps and Roll

  • 🥪Protein Bomb Sandwich
    £10.99
    Extreme Protein / Muscle Fuel High-protein chicken filling with our signature creamy sauce, eggs and crispy bacon on sourdough bread and salad 850–880 kcal Protein: 86–88 g Carbs: 38–41 g Fat: 34–38 g Heavy. Filling. Built for gains.
  • 🥪 Salmon Avocado & Egg Sandwich
    £9.99
    Smoked salmon, creamy avocado, and a soft-poached egg, served on sourdough bread. 500–550 kcal Protein: 33–36 g Carbs: 28–30 g Fat: 30–32 g Fresh. Clean. Filling.
  • 🌯 Mango Chicken Wrap
    £8.99
    Balanced / Fresh Energy Tender chicken with fresh mango, baby spinach and our signature creamy honey-lime skyr sauce wrapped in a soft tortilla. 480–520 kcal Protein: 28–32 g Carbs: 40–45 g Fat: 14–18 g Fresh. Juicy. Addictive.
  • Bacon Sourdough Roll
    £5.99
    Crispy smoked bacon served in toasted sourdough bread with your choice of egg,cheese or caramelised onion Approx. Nutritional Values: Calories: 550–750 kcal Protein: 25–35g Carbohydrates: 35–45g Fat: 30–45g
  • Sunblush Halloumi Wrap
    £9.99
    Grilled halloumi with sunblush tomatoes, rocket, cucumber and creamy sauce wrapped in a toasted tortilla with a touch of honey. Approx. Nutritional Values: Calories: 650–850 kcal Protein: 30–40g Carbohydrates: 45–60g Fat: 30–45g
Adults need around 2000 kcal a day
All nearby couriers are busy delivering orders. Collect your order from I&M FRESH instead, or come back later to get it delivered.

McDonald's switched to lunch, but you can still order breakfast from other local spots.

Find breakfast spotsView lunch menu
Check my cookie preferences