itsu - Exeter

0 reviews

health[ier] for less bundles

  • butterfly light [combo for 1]

    £13.50
    A delicious light meal under 600 calories. omega-3 rich sashimi grade Atlantic salmon nigiri, salmon maki, salmon baby rolls, edamame with sea salt & a refreshingly light drink
    From 0 kJ/584-597 kcal
  • protein-packed [combo for 1]

    £16.25
    Re-energise with this nutritious meal for one, featuring sushi favourites, made fresh on the spot 🍣! Choose between itsu classics or a veggie collection, accompanied by edamame with sea salt & a refreshingly light drink.
    From 0 kJ/760-773 kcal
  • chicken teriyaki [combo for 1]

    £16.95
    chicken teriyaki rice’bowl & 8 steamed chicken & spring onion gyoza
  • revive & restore [combo for 2]

    £36.00
    Omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano valley miso soups. Enjoy with steamed Asian gyoza vegetable dumplings & raspberry & white chocolate cheesecake wrapped in a sweet rice dough

sushi & salads

  • salmon full house

    £13.50
    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi & soy sauce
    From 623 kcal
  • itsu classic

    £12.65
    sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, California rolls, salmon & avocado maki, baby avo rolls
    From 628 kcal
  • health & happiness

    £12.50
    omega-3 salmon nigiri, prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon sashimi on wakame, soy sauce, wasabi
    From 504 kcal
  • veggie sushi collection

    £12.50
    veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabi
    From 584 kcal
  • sushi festival

    £8.95
    omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce
    From 510 kcal
  • super salmon light

    £8.75
    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, soy sauce
    From 420 kcal
  • avo baby rolls

    £5.99
    nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce
    From 346 kcal
  • salmon sushi

    £6.75
    omega-3 rich sashimi grade Atlantic salmon nigiri & pickled ginger, soy sauce, wasabi
    From 252 kcal
  • California rolls

    £6.75
    high protein California rolls with avocado & pickled ginger, soy sauce, wasabi
    From 315 kcal
  • salmon sashimi

    £8.95
    omega-3 rich sashimi grade Atlantic salmon on magnesium packed wakame, protein packed muki beans, pickled ginger, wasabi & soy sauce
    From 205 kcal
  • veggie dragon rolls

    £7.25
    nutrient packed avocado, green beans, lightly pickled carrot, crispy shallots, chives, spicy & teriyaki sauces
    From 359 kcal
  • spicy salmon dragon rolls [new]

    £7.95
    omega-3 rich sashimi grade Atlantic salmon & avocado maki, chives, spicy & teriyaki sauces
    From 448 kcal
  • salmon & avo dragon rolls

    £7.50
    omega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, spicy & teriyaki sauces
    From 448 kcal
  • omega-3 salmon poke

    £9.89
    sashimi grade Atlantic salmon tartare, pickled carrots, vitamin packed greens & ginger on sushi rice with ginger, sesame seeds, teriyaki & soy sauce [optional sesame dressing 70 kcals]
    From 518 kcal
  • salmon teriyaki on a bed

    £8.99
    omega-3 rich poached salmon, seasoned sushi rice, protein packed muki beans [optional teriyaki dressing 37.5 kcals], served chilled
    From 414 kcal
  • chicken teriyaki on a bed

    £8.75
    lean, chargrilled [British] chicken, seasoned sushi rice, vitamin packed greens & ginger on sushi rice with sesame seeds [optional teriyaki dressing 37.5 kcals], served chilled
    From 477 kcal
  • no meat Mondays

    £10.25
    beechwood smoked organic tofu with ssamjang chilli sauce, sushi rice, vitamin packed greens & ginger, green beans, avocado, muki beans, red pepper, spinach, pickled carrots, seeds [optional sesame dressing 137 kcals]
    From 431 kcal
  • salmon superfood salad

    £11.25
    omega-3 rich poached salmon, sushi rice with, medley of different greens, veg & fresh herbs, green beans, spinach, red pepper, carrot salad, fresh avocado, sesame seeds [optional sesame dressing 137kcals]
    From 460 kcal

signature sharing platters

  • big veggie platter

    £29.95
    veggie maki, baby avo rolls, crispy shallots, edamame beans, spicy & teriyaki sauces, pickled ginger & 2 nagano valley miso soups
    From 1268 kcal
  • prawn'salmon platter

    £29.95
    omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, veggie maki, edamame beans, pickled ginger & 2 Nagano Valley miso soups
    From 943 kcal
  • salmon'california platter

    £29.95
    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups
    From 1412 kcal
  • sushi'dragon platter

    £31.95
    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, spicy & teriyaki sauces , baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups
    From 1355 kcal
  • party platter

    £49.95
    omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California roll, salmon baby rolls, baby avo rolls, pickled ginger
    From 1720 kcal

rice'box salads

  • chargrilled chicken rice'box salad

    £9.75
    lean, chargrilled [British] chicken, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
    From 506 kcal
Adults need around 2000 kcal a day. Equal to 8400 Kj.

About

Izzy
Tuesday 04 February 2025
Sasha
Sunday 22 December 2024
Erin
Thursday 05 December 2024
Stefan
Sunday 01 December 2024
delivery guy was brilliant. just really friendly and cheerful and had me laughing and smiling
Georgia
Tuesday 26 November 2024
food was literally amazing !! So worth it.
Evie
Friday 15 November 2024
Layla
Thursday 31 October 2024
Sindhura
Tuesday 08 October 2024
Thomas
Saturday 17 August 2024
The food isn’t very nice, just filled with peas and onions and tomato’s????I had like a mouth full of noodles for 10 pound!!! Never ordering here again
Gregorie
Friday 16 August 2024
Sushi fell apart and tasted more like overpriced super market sushi, would rather go down to local lidl to buy a set

A little bit about us

Itsu has been creating delicious, affordable and healthy, Asian inspired food since 1997. A fresh (never fried) menu is high in nutrients yet remains refreshingly low in calories and saturated fat. Expect hand-crafted sushi, low-carb salads, noodles, soups, rice bowls and steamed gyoza dumplings, as well as drinks and healthy snacks. Talented chefs create an evolving, healthy seasonal menu, all made fresh in-store and then delivered straight to your door.

Delivery times

Monday
11:00 - 19:30
Tuesday
11:00 - 17:30
Wednesday
11:00 - 17:30
Thursday
11:00 - 19:30
Friday
11:00 - 20:30
Saturday
11:00 - 20:30
Sunday
11:00 - 19:30