poke'bowls & saladspoke'bowls & salads
6 itemspoke'bowls & saladspoke'bowls & salads
- chicken teriyaki on a bed£9.25lean chargrilled chicken with teriyaki sauce, furikake seasoned sushi rice, vitamin packed fresh greens & ginger, furikake, sesame seeds [optional teriyaki dressing 41 kcals], served chilledlean chargrilled chicken with teriyaki sauce, furikake seasoned sushi rice, vitamin packed fresh greens & ginger, furikake, sesame seeds [optional teriyaki dressing 41 kcals], served chilled477 kcal
- salmon teriyaki on a bed£9.99omega-3 rich miso poached salmon with teriyaki sauce, furikake seasoned sushi rice, vitamin packed fresh greens & ginger, furikake, sesame seeds [optional teriyaki dressing 41 kcals], served chilledomega-3 rich miso poached salmon with teriyaki sauce, furikake seasoned sushi rice, vitamin packed fresh greens & ginger, furikake, sesame seeds [optional teriyaki dressing 41 kcals], served chilled445 kcal
- tuna tartare poké£12.25line caught yellowfin tuna tartare, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with pickled ginger & sesame seeds [optional citrus & soy dressing 61 kcals]line caught yellowfin tuna tartare, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with pickled ginger & sesame seeds [optional citrus & soy dressing 61 kcals]684 kcal
- salmon tartare poké£11.25sashimi grade Atlantic salmon tartare with teriyaki sauce, pickled carrots, wakame, fresh spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional citrus & soy dressing 24 kcals]sashimi grade Atlantic salmon tartare with teriyaki sauce, pickled carrots, wakame, fresh spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional citrus & soy dressing 24 kcals]545 kcal
- poached salmon poké£11.75omega-3 rich miso poached salmon, pickled carrots, fresh avocado & spinach, green beans, medley of greens & fresh herbs on sushi rice, topped with chives [optional sesame dressing 111 kcals]omega-3 rich miso poached salmon, pickled carrots, fresh avocado & spinach, green beans, medley of greens & fresh herbs on sushi rice, topped with chives [optional sesame dressing 111 kcals]From 571 kcal
- chargrilled chicken poké£10.89lean chargrilled chicken with teriyaki sauce, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional sesame dressing 111 kcals]lean chargrilled chicken with teriyaki sauce, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional sesame dressing 111 kcals]From 641 kcal
Adults need around 2000 kcal a day
