itsu - Putney High Street
0 reviews
sushi & salads
salmon full house
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi & soy sauceFrom 623 kcal£13.50
itsu classic
sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, California rolls, salmon & avocado maki, baby avo rollsFrom 628 kcal£12.65
health & happiness
omega-3 salmon nigiri, prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon sashimi on wakame, soy sauce, wasabiFrom 501 kcal£12.50
veggie sushi collection
veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabiFrom 584 kcal£12.50
sushi festival
omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauceFrom 510 kcal£8.95
super salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, soy sauceFrom 420 kcal£8.75
avo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauceFrom 346 kcal£5.99
veggie zen
veggie maki, baby avo rolls, magnesium packed wakame, protein packed muki beans, beechwood smoked organic tofu topped with ssamjang chilli sauce, sesame seeds [optional sesame dressing 70kcal]From 279 kcal£6.50
salmon sushi
omega-3 rich sashimi grade Atlantic salmon nigiri & pickled ginger, soy sauce, wasabiFrom 252 kcal£6.75
California rolls
high protein California rolls with avocado & pickled ginger, soy sauce, wasabiFrom 315 kcal£6.75
salmon sashimi
omega-3 rich sashimi grade Atlantic salmon on magnesium packed wakame, protein packed muki beans, pickled ginger, wasabi & soy sauceFrom 205 kcal£8.50
salmon & avo dragon rolls
omega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, spicy & teriyaki saucesFrom 448 kcal£7.50
prawn dynamite
large prawn sushi with kewpie & chives, spicy ssamjang sauce, sesame seedsFrom 241 kcal£7.65
omega-3 salmon poke
sashimi grade Atlantic salmon tartare, pickled carrots, vitamin packed greens & ginger on sushi rice with ginger, sesame seeds, teriyaki & soy sauce [optional sesame dressing 70 kcals]From 584 kcal£9.89
salmon teriyaki on a bed
omega-3 rich poached salmon, seasoned sushi rice, protein packed muki beans [optional teriyaki dressing 37.5 kcals]From 414 kcal£8.75
chicken teriyaki on a bed
lean, chargrilled [British] chicken, seasoned sushi rice, vitamin packed greens & ginger on sushi rice with sesame seeds [optional teriyaki dressing 37.5 kcals]From 477 kcal£8.75
Meal deals
butterfly light [combo for 1]
A delicious light meal under 600 calories. omega-3 rich sashimi grade Atlantic salmon nigiri, salmon maki, salmon baby rolls, edamame with sea salt & a refreshingly light drinkFrom 0 kJ/584-597 kcal£13.50
protein-packed [combo for 1]
Re-energise with this nutritious meal for one, featuring sushi favourites, made fresh on the spot 🍣! Choose between itsu classics or a veggie collection, accompanied by edamame with sea salt & a refreshingly light drink.From 0 kJ/760-773 kcal£16.00
signature sharing platters
big veggie platter [for 3]
veggie maki, baby avo rolls, crispy shallots, edamame beans, spicy & teriyaki sauces, pickled ginger & 2 nagano valley miso soupsFrom 1268 kcal£29.95
prawn'salmon platter [for 3]
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, veggie maki, edamame beans, pickled ginger & 2 Nagano Valley miso soupsFrom 943 kcal£29.95
salmon'california platter [for 3]
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soupsFrom 1412 kcal£29.95
sushi'dragon platter [for 2]
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, spicy & teriyaki sauces , baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soupsFrom 1355 kcal£31.95
party platter [for 4]
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California roll, salmon baby rolls, baby avo rolls, pickled gingerFrom 2027 kcal£49.95
rice'box salads
chargrilled chicken rice'box salad
lean, chargrilled [British] chicken, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]From 506 kcal£9.75
king prawn rice’box salad
king prawns in ssamjang chilli sauce, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]From 407 kcal£9.75
veggie'balls rice'box salad
Asian-style itsu veggie'balls, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]From 556 kcal£9.75
miso salmon rice'box salad
omega-3 rich miso poached salmon, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]From 506 kcal£10.35
rice'bowls
chicken Vitality'bowl
miso marinated [British] chicken in a lightly spiced broth with wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, topped with pumpkin seedsFrom 548 kcal£9.95
chicken teriyaki
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauceFrom 479 kcal£9.25
double chicken teriyaki
double miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauceFrom 619 kcal£10.75
spicy chicken teriyaki
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauceFrom 525 kcal£9.25
klean'katsu chicken
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauceFrom 501 kcal£9.25
Thai chicken
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauceFrom 651 kcal£9.50
veggie'balls teriyaki
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauceFrom 674 kcal£9.25
veggie'balls Thai
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauceFrom 750 kcal£9.25
stir-fry style noodles
katsu curry stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, signature katsu sauce, crispy shallotsFrom 504 kcal£8.25
Korean spicy stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, ssamjang chilli sauce, crispy shallotsFrom 549 kcal£8.25
Thai stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce, crispy shallotsFrom 564 kcal£8.25
gyoza udon noodles
chicken gyoza udon noodles
4 steamed signature chicken gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, chicken brothFrom 455 kcal£9.95
veggie gyoza udon noodles
4 steamed, not fried prawn gyoza, steamed udon, nutritious signature veg mix, vitamin packed fresh greens & ginger, veggie miso brothFrom 423 kcal£9.95
gyoza & bao
chicken big'bao
steamed buns filled with our signature blend of diced chicken, chopped spring onion, soy sauce, shiitake & wood ear mushrooms381 kcal£5.60
katsu veg big'bao
steamed buns filled with our signature katsu curry sauce, chunks of sweet potato, black beans, red miso & fresh parsley359 kcal£5.60
chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce251 kcal£7.75
vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce240 kcal£7.25
chicken teriyaki bao'buns
fluffy steamed buns filled with chicken, teriyaki sauce & vegetablesFrom 255 kcal£7.75
soups & sides
miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu32 kcal£3.45
spicy miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu, ssamjang chilli sauce72 kcal£3.65
miso detox noodle soup
3 steamed veg gyoza, crystal noodles, Nagano Valley miso soup, magnesium packed wakame, tofuFrom 185 kcal£5.25
edamame
edamame with sea salt132 kcal£3.75
paradise'rice
wholegrain brown rice, vitamin packed greens & ginger225 kcal£3.95
dessert & snacks
warm chocolate bao [x2]
soft steamed buns filled with gooey dark chocolate300 kcal£3.95
warm miso caramel bao [x2]
soft steamed buns filled with delicious miso caramel308 kcal£3.95
chocolate ganache mochi
chocolate ganache wrapped in a sweet rice dough230 kcal£3.55
mango cheesecake mochi
mango cheesecake wrapped in a sweet rice dough208 kcal£3.55
raspberry & white chocolate cheesecake mochi
raspberry & white chocolate cheesecake wrapped in a sweet rice dough208 kcal£3.55
about half a mango
sweet and chewy dried mango pieces. a great source of fibre109 kcal£2.79
angelic almonds
crunchy almonds coated in salted dark chocolate, matcha white chocolate, raspberry white chocolate and coconut white chocolate. a great source of fibre261 kcal£2.79
bean good
a good-for-you variety of salted broad beans, salted edamame, soya beans and black soya beans. a great source of fibre and protein144 kcal£2.25
chocolate edamame
roasted edamame beans coated in top quality chocolate, a great source of fibre & protein167 kcal£2.29
sushi style nori’crunch
crispy rice cracker wrapped in rich seaweed coating80 kcal£2.29
wasabi pea crunch
delicious dried not fried peas coated in wasabi [Japanese horseradish]. a great source of protein & fibre and high in vitamin B9143 kcal£2.25
well-being snacking seeds
health[ier] mix of crunchy seeds coated in tamari. a great source of fibre242 kcal£2.79
sweet chilli toasted cashews
baked cashews with sweet chilli seasoning. a great source of fibre and protein236 kcal£2.79
protein'plenty tamari almonds
baked almonds coated in soy flavour seasoning. a great source of fibre and protein247 kcal£2.79
cold drinks
itsu water
pure water, naturally zero calorie£1.75
itsu sparkling water
pure water, naturally zero calorie£1.75
lemon & ginger kombucha
delicious, bubbly, traditional fermented beverage0 kJ/66 kcal£3.65
passionfruit kombucha
delicious, bubbly, traditional fermented beverage0 kJ/56 kcal£3.65
coca cola
carbonated soft drink139 kcal£2.25
diet coke
carbonated soft drink1 kcal£2.25
ginger lime zen'water
zero calorie, zero sugar, naturally flavoured sparkling water7 kcal£2.49
cucumber mint zen'water
zero calorie, zero sugar, naturally flavoured sparkling water13 kcal£2.49
lemon yuzu zen'water
zero calorie, zero sugar, naturally flavoured sparkling water10 kcal£2.49
peach lychee zen'water
zero calorie, zero sugar, naturally flavoured sparkling water3 kcal£2.49
Adults need around 2000 kcal a day. Equal to 8400 Kj.
About
Hélène
Friday 30 August 2024Delivered!
Amanda
Friday 30 August 2024Ordered delivered
Adylzhan
Friday 30 August 2024Delivered and driver is polite had good thermal bag
Katarzyna
Thursday 15 August 2024Great food and delivery. very friendly courier 😀
Dario
Friday 09 August 2024Food great as ever, but the spend £20 for free gyoza was missing
H
Monday 29 July 2024Thank you
Ross
Saturday 20 July 2024Dario
Friday 19 July 2024Food always lovely and delivery driver was friendly!
Anne
Thursday 27 June 2024ewelina
Sunday 02 June 2024It took the driver approximately 30 min from leaving the restaurant to deliver my order when normally it takes only 5. By the time my miso arrived the gyozas turned to mush sitting in the hot broth for so long. Not the best I had.
A little bit about us
Itsu has been creating delicious, affordable and healthy, Asian inspired food since 1997. A fresh (never fried) menu is high in nutrients yet remains refreshingly low in calories and saturated fat. Expect hand-crafted sushi, low-carb salads, noodles, soups, rice bowls and steamed gyoza dumplings, as well as drinks and healthy snacks. Talented chefs create an evolving, healthy seasonal menu, all made fresh in-store and then delivered straight to your door.
Delivery times
Monday
11:00 - 21:00
Tuesday
11:00 - 21:00
Wednesday
11:00 - 21:00
Thursday
11:00 - 21:00
Friday
11:00 - 21:00
Saturday
11:00 - 21:00
Sunday
11:00 - 21:00
Business details
itsu - Putney High Street
153-155 Putney High Street
SW15 1RX London
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