itsu - Reading Gate

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      25% off selected items
  • favourites ⭐
  • meal deals
  • signature sharing platters
  • sushi & salad
  • rolls, nigiri & sashimi
  • large sushi & miso bundles
  • medium sushi & miso bundles
  • [hot] rice'box salads
  • [hot] rice'bowls
  • [hot] udon'bowls
  • steamed gyoza & bao
  • soups & sides
  • extra sauce
  • desserts & snacks
  • drinks
  • kids menu
  • Little Moons pick ‘n’ mix mochi [ice cream]

favourites ⭐

  • salmon full house

    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi & soy sauce
    623 kcal

    £12.50

  • sushi festival

    omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce
    From 510 kcal

    £9.60

  • chicken teriyaki rice'bowl

    miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
    From 479 kcal

    £9.75

  • chicken & spring onion gyoza

    steamed Asian gyoza chicken & spring onion dumplings with dipping sauce
    From 251 kcal

    £7.95

  • veggie sushi collection

    veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabi
    584 kcal

    £12.75

meal deals

  • 25% Off

    chicken teriyaki [combo for 1]

    chicken teriyaki rice’bowl & 8 steamed chicken & spring onion gyoza with teriyaki sauce
    From 760 kcal

    £15.95

signature sharing platters

  • salmon'california platter

    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups
    1412 kcal

    £30.50

  • sushi'dragon platter

    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, spicy & teriyaki sauces , baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups
    From 1355 kcal

    £32.50

  • big veggie platter

    veggie maki, baby avo rolls, crispy shallots, edamame beans, spicy & teriyaki sauces, pickled ginger & 2 nagano valley miso soups
    From 1268 kcal

    £29.95

  • prawn'salmon platter

    omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, veggie maki, edamame beans, pickled ginger & 2 Nagano Valley miso soups
    From 943 kcal

    £29.99

  • sushi & sashimi platter

    omega-3 rich sashimi grade Atlantic salmon nigiri & sashimi, large prawn sushi with kewpie & chives, baby avo rolls, salmon and avocado maki, California rolls, veggie maki, edamame beans, magnesium packed wakame, pickled ginger & 2 Nagano Valley miso soups
    From 894 kcal

    £27.95

  • party platter

    omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California roll, salmon baby rolls, baby avo rolls, pickled ginger
    From 2027 kcal

    £49.95

sushi & salad

  • salmon full house

    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi & soy sauce
    623 kcal

    £12.50

  • health & happiness

    omega-3 salmon nigiri, prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon sashimi on wakame, soy sauce, wasabi
    From 501 kcal

    £12.75

  • itsu classics

    sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, California rolls, salmon & avocado maki, baby avo rolls
    628 kcal

    £12.50

  • veggie sushi collection

    veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabi
    584 kcal

    £12.75

  • sushi festival

    omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce
    From 510 kcal

    £9.60

  • super salmon light

    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, soy sauce
    From 420 kcal

    £8.95

  • omega-3 salmon poke

    sashimi grade Atlantic salmon tartare, pickled carrots, vitamin packed greens & ginger on sushi rice with ginger, sesame seeds, teriyaki & soy sauce [optional sesame dressing 70 kcals]
    From 584 kcal

    £8.95

  • salmon & avo dragon rolls

    omega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, spicy & teriyaki sauces
    From 448 kcal

    £7.50

  • prawn dynamite

    large prawn sushi with kewpie & chives, spicy ssamjang sauce, sesame seeds
    From 241 kcal

    £7.65

  • veggie zen

    veggie maki, baby avo rolls, magnesium packed wakame, protein packed muki beans, beechwood smoked organic tofu topped with ssamjang chilli sauce, sesame seeds [optional sesame dressing 70kcal]
    From 279 kcal

    £6.50

rolls, nigiri & sashimi

  • avo baby rolls

    nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce
    346 kcal

    £6.30

  • salmon sushi

    omega-3 rich sashimi grade Atlantic salmon nigiri & pickled ginger, soy sauce, wasabi
    From 252 kcal

    £6.75

  • California rolls

    high protein California rolls with avocado & pickled ginger, soy sauce, wasabi
    From 315 kcal

    £7.00

  • salmon sashimi

    omega-3 rich sashimi grade Atlantic salmon on magnesium packed wakame, protein packed muki beans, pickled ginger, wasabi & soy sauce
    From 205 kcal

    £8.50

large sushi & miso bundles

  • salmon full house set

    a Nagano Valley miso soup with tofu & wakame (worth £3.25). 15 pcs of sashimi grade salmon nigiri, salmon & avo maki & salmon baby rolls
    From 655 kcal

    £14.25

  • health & happiness set

    a Nagano Valley miso soup with tofu & wakame (worth £3.25). 13 pcs of sushi - sashimi grade atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls and salmon sashimi on magnesium packed wakame.
    From 598 kcal

    £14.25

  • itsu classic set

    a Nagano Valley miso soup with tofu & wakame (worth £3.25). 15 pcs . sashimi grade atlantic salmon nigiri,large prawn sushi with kewpie & chives, California rolls, salmon & avocado maki, baby avo rolls
    From 660 kcal

    £14.25

  • veggie sushi collection set

    a Nagano Valley miso soup with tofu & wakame (worth £3.25) 15 pcs of sushi; veggie maki with lightly pickled carrots, green beans, baby avocado rolls, ginger, crispy shallots & fresh avocado on a carrot salad.
    From 616 kcal

    £12.25

medium sushi & miso bundles

  • super salmon light set

    a Nagano Valley miso soup with tofu & wakame (worth £3.25). 10 pcs of sashimi grade salmon & avo maki, salmon nigiri & salmon baby rolls.
    From 452 kcal

    £9.95

  • sushi festival set

    a Nagano Valley miso soup with tofu & wakame (worth £3.25). 17 pcs of sashimi grade salmon nigiri, salmon baby roll & avo baby rolls.
    From 543 kcal

    £11.25

[hot] rice'box salads

  • chargrilled chicken rice'box salad

    lean, chargrilled [British] chicken, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
    506 kcal

    £8.50

  • king prawn rice’box salad

    king prawns in ssamjang chilli sauce, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
    407 kcal

    £8.50

  • miso salmon rice'box salad

    omega-3 rich miso poached salmon, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
    506 kcal

    £8.50

  • veggie'balls rice'box salad

    Asian-style itsu veggie'balls, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
    556 kcal

    £8.50

[hot] rice'bowls

  • klean'katsu rice'bowl

    miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce
    From 501 kcal

    £9.95

  • chicken teriyaki rice'bowl

    miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
    From 479 kcal

    £9.75

  • veggie'balls teriyaki rice'bowl

    Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
    From 674 kcal

    £9.25

  • spicy chicken teriyaki rice'bowl

    miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce
    From 525 kcal

    £9.95

  • Thai chicken rice'bowl

    miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce
    From 651 kcal

    £9.95

[hot] udon'bowls

  • chicken gyoza noodle'bowl

    4 steamed chicken gyoza, steamed udon, nutritious signature veg mix, vitamin packed fresh greens & ginger, chicken broth
    From 455 kcal

    £10.25

  • chilli chicken gyoza noodle'bowl

    4 steamed signature chicken gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, ssamjang chilli sauce, chicken broth
    From 474 kcal

    £10.50

  • veggie gyoza noodle'bowl

    5 steamed veg gyoza, steamed udon, medley of up to 12 different greens, veg & fresh herbs, pumpkin seeds, miso mushroom brilliant’broth
    From 423 kcal

    £9.80

  • Thai stir-fry style udon noodles

    steamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce, crispy shallots
    From 564 kcal

    £8.25

  • katsu curry stir-fry style udon noodles

    steamed udon, vitamin packed greens & ginger, signature katsu sauce, crispy shallots
    From 504 kcal

    £8.25

  • Korean spicy stir-fry style udon noodles

    steamed udon, vitamin packed greens & ginger, ssamjang chilli sauce, crispy shallots
    From 549 kcal

    £8.25

steamed gyoza & bao

  • chicken & spring onion gyoza

    steamed Asian gyoza chicken & spring onion dumplings with dipping sauce
    From 251 kcal

    £7.95

  • vegetable fusion gyoza

    steamed Asian gyoza vegetable dumplings with dipping sauce
    240 kcal

    £6.95

  • chicken teriyaki bao'buns

    fluffy steamed buns filled with chicken, teriyaki sauce & vegetables
    From 255 kcal

    £7.95

soups & sides

  • miso soup

    Nagano Valley miso soup, magnesium packed wakame, tofu
    From 32 kcal

    £3.45

  • spicy miso soup

    Nagano Valley miso soup, magnesium packed wakame, tofu, ssamjang chilli sauce
    From 72 kcal

    £3.65

  • miso detox noodle soup

    3 steamed veg gyoza, crystal noodles, Nagano Valley miso soup, magnesium packed wakame, tofu
    From 185 kcal

    £5.25

  • edamame

    edamame with sea salt
    132 kcal

    £3.95

  • paradise'rice

    wholegrain brown rice, vitamin packed greens & ginger
    225 kcal

    £3.95

extra sauce

  • large red soy bottle

    9 kcal

    £0.20

  • wasabi sachet

    1 kcal

    £0.10

  • pickled ginger sachet (gf)(df)(ve)

    1 kcal

    £0.10

  • teriyaki sauce sachet (df) (v) (ve)

    16 kcal

    £0.10

desserts & snacks

  • raspberry & white chocolate cheesecake mochi

    raspberry & white chocolate cheesecake wrapped in a sweet rice dough
    208 kcal

    £3.75

  • mango cheesecake mochi

    mango cheesecake wrapped in a sweet rice dough
    208 kcal

    £3.75

  • chocolate ganache mochi

    chocolate ganache wrapped in a sweet rice dough
    230 kcal

    £3.75

  • milk chocolate rice cakes [2 pack]

    rice cakes made with a balance of wholegrain and white rice for a crisp crunch, generously coated in a layer of milk chocolate.
    166 kcal

    £1.99

  • dark chocolate rice cakes [2 pack]

    rice cakes made with a balance of wholegrain and white rice for a crisp crunch, generously coated in a layer of dark chocolate
    170 kcal

    £1.99

  • crispy seaweed thins sea salt

    seaweed thins are a butterfly light snack: high in vitamin B12 and iodine, suitable for vegans
    24 kcal

    £1.79

  • crispy seaweed thins sweet soy

    seaweed thins are a butterfly light snack: high in vitamin B12 and iodine, suitable for vegans
    22 kcal

    £1.79

  • chilli prawn crackers

    the original, quality prawn cracker: beautifully seasoned with subtle sweet chilli
    97 kcal

    £1.79

  • peking duck prawn crackers

    the original, quality prawn cracker: beautifully seasoned with aromatic Chinese spices
    96 kcal

    £1.79

  • about half a mango

    sweet and chewy dried mango pieces. a great source of fibre
    109 kcal

    £2.79

  • angelic almonds

    crunchy almonds coated in salted dark chocolate, matcha white chocolate, raspberry white chocolate and coconut white chocolate. a great source of fibre
    261 kcal

    £2.79

  • bean good

    a good-for-you variety of salted broad beans, salted edamame, soya beans and black soya beans. a great source of fibre and protein
    144 kcal

    £2.25

  • chocolate edamame

    roasted edamame beans coated in top quality chocolate, a great source of fibre & protein
    167 kcal

    £2.29

  • protein'plenty tamari almonds

    baked almonds coated in soy flavour seasoning. a great source of fibre and protein
    247 kcal

    £2.79

  • sweet chilli toasted cashews

    baked cashews with sweet chilli seasoning. a great source of fibre and protein
    236 kcal

    £2.79

  • well-being snacking seeds

    health[ier] mix of crunchy seeds coated in tamari. a great source of fibre
    242 kcal

    £2.79

  • wasabi pea crunch

    delicious dried not fried peas coated in wasabi [Japanese horseradish]. a great source of protein & fibre and high in vitamin B9
    143 kcal

    £2.25

  • sushi style nori’crunch

    crispy rice cracker wrapped in rich seaweed coating
    80 kcal

    £2.29

drinks

  • itsu sparkling water

    pure water, naturally zero calorie

    £2.00

  • itsu water

    pure water, naturally zero calorie

    £2.00

  • coca-cola zero sugar

    carbonated soft drink
    1 kcal

    £2.50

  • coca cola

    carbonated soft drink
    139 kcal

    £2.50

  • diet coke

    carbonated soft drink
    1 kcal

    £2.50

  • lemon & ginger kombucha

    delicious, bubbly, traditional fermented beverage
    0 kJ/66 kcal

    £3.65

  • passionfruit kombucha

    delicious, bubbly, traditional fermented beverage
    0 kJ/56 kcal

    £3.65

  • ginger lime zen'water

    zero calorie, zero sugar, naturally flavoured sparkling water
    7 kcal

    £2.49

  • lemon yuzu zen'water

    zero calorie, zero sugar, naturally flavoured sparkling water
    10 kcal

    £2.49

  • cucumber mint zen'water

    zero calorie, zero sugar, naturally flavoured sparkling water
    13 kcal

    £2.49

  • peach lychee zen'water

    zero calorie, zero sugar, naturally flavoured sparkling water
    3 kcal

    £2.49

  • ginger shot

    raw, fresh-pressed ginger, apple, lemon & acerola cherry powder
    28 kcal

    £3.25

kids menu

  • super salmon light

    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, soy sauce
    From 420 kcal

    £8.95

  • salmon sushi

    omega-3 rich sashimi grade Atlantic salmon nigiri & pickled ginger, soy sauce, wasabi
    From 252 kcal

    £6.75

  • avo baby rolls

    nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce
    346 kcal

    £6.30

  • chicken & spring onion gyoza

    steamed Asian gyoza chicken & spring onion dumplings with dipping sauce
    From 251 kcal

    £7.95

  • vegetable fusion gyoza

    steamed Asian gyoza vegetable dumplings with dipping sauce
    240 kcal

    £6.95

  • miso soup

    Nagano Valley miso soup, magnesium packed wakame, tofu
    From 32 kcal

    £3.45

  • paradise'rice

    wholegrain brown rice, vitamin packed greens & ginger
    225 kcal

    £3.95

Little Moons pick ‘n’ mix mochi [ice cream]

  • pick 'n' mix [ice cream] x3

    Delicious bite-sized balls of artisan gelato ice cream wrapped in a layer of soft and delicate mochi dough

    £5.25

  • pick 'n' mix mochi [ice cream] x5

    £8.75

Adults need around 2000 kcal a day. Equal to 8400 Kj.

About

Laura
Friday 26 July 2024
Alona
Tuesday 23 July 2024
Alison
Sunday 30 June 2024
the food was amazing and the service was great too
Will
Wednesday 05 June 2024
great as always.
Laura
Sunday 12 May 2024
Louise
Saturday 04 May 2024
Jennifer
Friday 26 April 2024
Laura
Saturday 13 April 2024
Laura
Tuesday 05 March 2024
Laura
Tuesday 05 March 2024

A little bit about us

Itsu has been creating delicious, affordable and healthy, Asian inspired food since 1997. A fresh (never fried) menu is high in nutrients yet remains refreshingly low in calories and saturated fat. Expect hand-crafted sushi, low-carb salads, noodles, soups, rice bowls and steamed gyoza dumplings, as well as drinks and healthy snacks. Talented chefs create an evolving, healthy seasonal menu, all made fresh in-store and then delivered straight to your door.

Delivery times

Monday
11:00 - 21:00
Tuesday
11:00 - 21:00
Wednesday
11:00 - 21:00
Thursday
11:00 - 21:00
Friday
11:00 - 22:00
Saturday
11:00 - 22:00
Sunday
11:00 - 21:00

Business details

itsu - Reading Gate
Unit 7, Reading Gate Retail Park
RG2 0QG Reading
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