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health[ier] for less bundles

  • chicken teriyaki [combo for 1]

    £16.95
    chicken teriyaki rice’bowl & 8 steamed chicken & spring onion gyoza
  • butterfly light [combo for 1]

    £13.50
    A delicious light meal under 600 calories. omega-3 rich sashimi grade Atlantic salmon nigiri, salmon maki, salmon baby rolls, edamame with sea salt & a refreshingly light drink
    From 0 kJ/584-597 kcal
  • protein-packed [combo for 1]

    £16.25
    Re-energise with this nutritious meal for one, featuring sushi favourites, made fresh on the spot 🍣! Choose between itsu classics or a veggie collection, accompanied by edamame with sea salt & a refreshingly light drink.
    From 0 kJ/760-773 kcal
  • revive & restore [combo for 2]

    £36.00
    Omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano valley miso soups. Enjoy with steamed Asian gyoza vegetable dumplings & raspberry & white chocolate cheesecake wrapped in a sweet rice dough
  • eat beautiful [combo for 4]

    £46.75
    This meal deal for four is the ultimate feast for big night in. Satisfy your cravings with two sushi dishes [salmon full house & avo baby rolls] and two hot dishes [Thai stri-fry udon noodles & chicken teriyaki rice bowl], served with a side of edamame and freshly steamed vegetable gyoza. End your meal on a sweet note with a selection of our favourite mochi.
    2835 kcal

sushi & salad

  • salmon full house

    £13.50
    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi & soy sauce
    623 kcal
  • health & happiness

    £12.50
    omega-3 salmon nigiri, prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon sashimi on wakame, soy sauce, wasabi
    From 504 kcal
  • itsu classics

    £12.65
    sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, California rolls, salmon & avocado maki, baby avo rolls
    From 628 kcal
  • veggie sushi collection

    £11.95
    veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabi
    From 584 kcal
  • sushi festival

    £8.95
    omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce
    From 510 kcal
  • super salmon light

    £8.75
    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, soy sauce
    420 kcal
  • avo baby rolls

    £5.55
    nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce
    346 kcal
  • salmon sushi

    £6.75
    omega-3 rich sashimi grade Atlantic salmon nigiri & pickled ginger, soy sauce, wasabi
    From 252 kcal
  • California rolls

    £6.75
    high protein California rolls with avocado & pickled ginger, soy sauce, wasabi
    From 315 kcal
  • salmon sashimi

    £8.95
    omega-3 rich sashimi grade Atlantic salmon on magnesium packed wakame, protein packed muki beans, pickled ginger, wasabi & soy sauce
    From 205 kcal
  • salmon & avo dragon rolls

    £7.50
    omega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, spicy & teriyaki sauces
    From 448 kcal
  • spicy salmon dragon rolls [new]

    £7.95
    omega-3 rich sashimi grade Atlantic salmon & avocado maki, chives, spicy & teriyaki sauces
    From 448 kcal
  • veggie dragon rolls

    £7.25
    nutrient packed avocado, green beans, lightly pickled carrot, crispy shallots, chives, spicy & teriyaki sauces
    From 359 kcal
  • omega-3 salmon poke

    £9.89
    sashimi grade Atlantic salmon tartare, pickled carrots, vitamin packed greens & ginger on sushi rice with ginger, sesame seeds, teriyaki & soy sauce [optional sesame dressing 70 kcals]
    From 518 kcal
  • salmon teriyaki on a bed

    £8.99
    omega-3 rich poached salmon, seasoned sushi rice, protein packed muki beans [optional teriyaki dressing 37.5 kcals], served chilled
    From 414 kcal
  • chicken teriyaki on a bed

    £8.75
    lean, chargrilled [British] chicken, seasoned sushi rice, vitamin packed greens & ginger on sushi rice with sesame seeds [optional teriyaki dressing 37.5 kcals], served chilled
    From 477 kcal
  • salmon superfood salad

    £11.25
    omega-3 rich poached salmon, sushi rice with, medley of different greens, veg & fresh herbs, green beans, spinach, red pepper, carrot salad, fresh avocado, sesame seeds [optional sesame dressing 137kcals]
    From 460 kcal
  • no meat Mondays

    £10.25
    beechwood smoked organic tofu with ssamjang chilli sauce, sushi rice, vitamin packed greens & ginger, green beans, avocado, muki beans, red pepper, spinach, pickled carrots, seeds [optional sesame dressing 137 kcals]
    From 431 kcal

signature sharing platters

  • salmon'california platter

    £29.95
    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups
    1412 kcal
  • sushi'dragon platter

    £31.95
    omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, spicy & teriyaki sauces , baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups
    From 1355 kcal
  • sushi & sashimi platter

    £27.50
    omega-3 rich sashimi grade Atlantic salmon nigiri & sashimi, large prawn sushi with kewpie & chives, baby avo rolls, salmon and avocado maki, California rolls, veggie maki, edamame beans, magnesium packed wakame, pickled ginger & 2 Nagano Valley miso soups
    From 894 kcal
  • big veggie platter

    £29.95
    veggie maki, baby avo rolls, crispy shallots, edamame beans, spicy & teriyaki sauces, pickled ginger & 2 nagano valley miso soups
    From 1268 kcal
  • prawn'salmon platter

    £29.95
    omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, veggie maki, edamame beans, pickled ginger & 2 Nagano Valley miso soups
    From 943 kcal
  • party platter

    £49.95
    omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California roll, salmon baby rolls, baby avo rolls, pickled ginger
    From 1720 kcal

[hot] rice'box salads

  • chargrilled chicken rice'box salad

    £9.75
    lean, chargrilled [British] chicken, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
    From 506 kcal
  • king prawn rice’box salad

    £9.75
    king prawns in ssamjang chilli sauce, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
    From 432 kcal
  • veggie'balls rice'box salad

    £9.75
    Asian-style itsu veggie'balls, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
    From 585 kcal
  • miso salmon rice'box salad

    £10.35
    omega-3 rich miso poached salmon, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
    From 506 kcal

[hot] rice'bowls

  • chicken Vitality'bowl

    £9.95
    miso marinated [British] chicken in a lightly spiced broth with wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, topped with pumpkin seeds
    From 548 kcal
  • veggie'balls Vitality'bowl [new]

    £9.95
    Asian-style itsu veggie’balls in a lightly spiced broth with wholegrain brown rice, nutritious signature veg mix, vitamin packed greens and ginger, topped with pumpkin seeds
    From 513 kcal
  • Thai chicken rice'bowl

    £10.25
    miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce
    From 651 kcal
  • klean'katsu chicken

    £9.50
    miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce
    From 501 kcal
Adults need around 2000 kcal a day. Equal to 8400 Kj.

About

Scott
Friday 31 January 2025
Mihaela
Tuesday 05 November 2024
Uttam
Sunday 20 October 2024
Caroline
Friday 11 October 2024
My order was not delivered !
Nyx
Wednesday 02 October 2024
georgi
Tuesday 10 September 2024
Krystyna
Thursday 01 August 2024
Joe
Tuesday 25 June 2024
Joe
Friday 21 June 2024
Madeleine
Wednesday 05 June 2024

A little bit about us

Itsu has been creating delicious, affordable and healthy, Asian inspired food since 1997. A fresh (never fried) menu is high in nutrients yet remains refreshingly low in calories and saturated fat. Expect hand-crafted sushi, low-carb salads, noodles, soups, rice bowls and steamed gyoza dumplings, as well as drinks and healthy snacks. Talented chefs create an evolving, healthy seasonal menu, all made fresh in-store and then delivered straight to your door.

Delivery times

Monday
11:00 - 19:30
Tuesday
11:00 - 19:30
Wednesday
11:00 - 19:30
Thursday
11:00 - 19:30
Friday
11:00 - 19:30
Saturday
11:00 - 19:30
Sunday
11:00 - 19:30