Main MealsMain Meals
6 items- Black Seed Chicken with Basmati Rice & Spinach£11.99Tender chicken marinated in black seed, garlic and warm spices, slow-cooked until fragrant. Served with fluffy basmati rice and sautéed spinach for a clean, nutrient-dense, high-protein plate.Tender chicken marinated in black seed, garlic and warm spices, slow-cooked until fragrant. Served with fluffy basmati rice and sautéed spinach for a clean, nutrient-dense, high-protein plate.Allergens: NoneAllergens: None
Spicy - Malaysian Hokkein Mee Stir Fry with Prawns£12.99A rich Malaysian-style noodle stir fry with succulent shrimp, dark soy, garlic and caramelised onions, tossed through soft egg noodles for a deep, savoury flavour. Finished with fresh greens for a balanced, high-protein meal.A rich Malaysian-style noodle stir fry with succulent shrimp, dark soy, garlic and caramelised onions, tossed through soft egg noodles for a deep, savoury flavour. Finished with fresh greens for a balanced, high-protein meal.Allergens: Crustaceans, Soy, Wheat, Egg, Gluten.Allergens: Crustaceans, Soy, Wheat, Egg, Gluten.
- Moroccan Chicken & Fig Cous Cous with Roasted Squash£11.99Fragrant Moroccan-spiced chicken cooked with paprika, cumin and coriander. Paired with subtly sweet fig-infused cous cous and roasted squash for a perfectly balanced sweet–savory profile.Fragrant Moroccan-spiced chicken cooked with paprika, cumin and coriander. Paired with subtly sweet fig-infused cous cous and roasted squash for a perfectly balanced sweet–savory profile.Allergens: Wheat, Gluten.Allergens: Wheat, Gluten.
- Chicken Arabiatta with Spinach-infused Penne & Parmesan£11.99Lean chicken simmered in a fiery Arabiatta tomato sauce with garlic and mild chillies. Served over spinach-infused penne pasta and finished with a light sprinkle of Parmesan for depth and richness.Lean chicken simmered in a fiery Arabiatta tomato sauce with garlic and mild chillies. Served over spinach-infused penne pasta and finished with a light sprinkle of Parmesan for depth and richness.Allergens: Wheat, Gluten, Milk.Allergens: Wheat, Gluten, Milk.
- Tandoori Chicken with Paprika Potatoes & Tenderstem Broccoli£11.99Oven-roasted tandoori-spiced chicken with yoghurt, garlic and lemon for a tender, smoky finish. Served with roasted paprika potatoes and steamed broccoli for a complete, performance-focused meal. Garlic Yoghurt Dip provided.Oven-roasted tandoori-spiced chicken with yoghurt, garlic and lemon for a tender, smoky finish. Served with roasted paprika potatoes and steamed broccoli for a complete, performance-focused meal. Garlic Yoghurt Dip provided.Allergens: Milk.Allergens: Milk.
- Chicken Shawarma with Turmeric Rice & Pickled Veg£11.99Middle Eastern-spiced chicken slow-marinated in shawarma seasoning and seared for maximum flavour. Paired with fragrant turmeric rice and tangy pickled vegetables for a bright, restorative dish.Middle Eastern-spiced chicken slow-marinated in shawarma seasoning and seared for maximum flavour. Paired with fragrant turmeric rice and tangy pickled vegetables for a bright, restorative dish.Allergens: None.Allergens: None.

