Tossed - Cannon Street

Your choice of chicken or salmon with with avocado, parmesan crisps, baby plum tomatoes, egg, croutons, caesar dressing and lemon juice Contains: eggs, milk, cereals containing gluten, soya

Your chioce of chicken or grilled chicken thigh with parmesan crisps, pesto, roasted peppers, baby plum tomatoes & ranch dressing Contains: eggs, milk, mustard, sulphites

Grilled halloumi, sweet potato, roasted peppers, roasted tomatoes, pickled red onion, pesto and balsamic vinaigrette. Contains: milk, mustard, sulphites

harissa roasted cauliflower with houmous, pickled veg, roasted peppers, cucumber, mint & pomegranate relish, baby plum tomatos, fresh coriander and tahini dressing Contains: sesame

Your chioce of chicken or mozzarella, with avocado, roasted tomatoes, olives, supergrains, croutons, pesto & balsamic dressing Contains: milk, mustard, cereals containing gluten, celery, sulphites

Your choice of chicken breast or grilled chicken thigh with avocado, cheddar, mixed beans, tomato salsa, jalapenos, tortilla chips & ranch dressing Contains: eggs, milk, mustard, sulphites

smoked roast salmon with avocado, pesto, supergrains, edamame, sweet potato, baby plum tomatoes, lemon juice and olive oil Contains: milk, fish, sesame, soya

Your choice of chicken with bacon, chunky avocado, egg, rainbow slaw, baby plum tomatoes and honey mustrd dressing Contains: eggs, mustard

Your choice of chicken or grilled chicken thigh, with feta, picked veg, sweetcorn, baby plum tomatoes, piri piri and ranch dressing Contains: eggs, milk, mustard, sulphites

Your choice of chicken with edamame, carrots, peppers, coriander, crispy onions & katsu ranch dressing Contains: mustard, cereals containing gluten, soya, sulphites

tuna with egg, olives, baby plum tomatoes, pickled red onion and french dressing Contains: eggs, fish, mustard, cereals containing gluten

halloumi with baby plum tomatoes, cucumber, peppers, pickled red onion & olives with tahini dressing on a mixed leaf base Contains: milk, sesame

Create your own masterpiece! choose from over 70 fresh and healthy ingredients

Your choice of chicken with sweet potato, egg, roasted tomatoes and caesar dressing Contains: eggs, milk, cereals containing gluten, soya

Your choice of chicken with blanched broccoli.

Your choice chicken, blanched broccoli, egg & sweet potato Contains: eggs

Your choice of chicken, blanched brocooli & sweet potato

Your choice of chicken, blanched broccoli, sweet potato, beetroot & omega seeds Contains: sesame, soya

Tuna, Blanched broccoli & roasted peppers

Falafel, houmous, mixed beans, edamame beans & cashews Contains: nuts, sesame, soya

Grilled chicken thigh and spicy piri piri sauce.

Contains: milk

A portion of our house-roasted harissa cauliflower with a tahini dressing drizzle Contains: sesame

Houmous and vegan falafel. Contains: sesame, cereals containing gluten

Smoke roasted salmon and smashed avocado. Contains: fish

A portion of our fresh veggie slaw tossed in our house made tahini dressing Contains: sesame

Piri Protein with avocado, piri piri dressing, pickled veg and rainbow slaw Contains: cereals containing gluten

Super Avocado Caesar with avocado, piri piri dressing, pickled veg and rainbow slaw Contains: eggs, milk, cereals containing gluten, soya

Your choice of wrap & protein with avocado, honey mustard, pickled veg and rainbow slaw Contains: eggs, mustard, cereals containing gluten

A little taste of the Italian Summer! your choice of wrap with lettuce, avocado, mozzarella, pesto, roasted & baby plum tomatoes with ranch dressing Contains: milk, mustard, cereals containing gluten, sulphites

Shawarma Rainbow wrap with houmous, cucumber, mint & pomegranate relish pickled veg and rainbow slaw Contains: sesame, cereals containing gluten

We've taken the inspiration from a classic katsu curry and wrapped it up! Your chioce of wrap & protein with: Lettuce, basmati rice, pickled red onion, crunchy carrot, corander and creamy katsu ranch Contains: mustard, cereals containing gluten, sulphites

What could be better than Salmon & Eggs? When its in a wrap! Our smoke roasted salmon with free range eggs, baby spinch, roasted tomatoes and pickled red onion & caesar dressing in your choice of wrap Contains: eggs, milk, fish, cereals containing gluten, soya

Our version of the worlds most famous wrap! Your chioce of protein & wrap withavocado, white rice, spicy beans, rainbow slaw, tomato salsa and jalapeños Contains: mustard, celery, sulphites

choose your base, choose your protein, choose your hot veggie, choose your cold veggie, choose your sauce, choose your topping, add seasoning

A warming dish filled with middle eastern flavours your choice of hot protein served on our famous Low GI supergrains with hot spicy beans, cucumber, mint & pomegranate relish, tahini dressing and seeds Contains: sesame, cereals containing gluten, soya, celery, sulphites

Our best seller! All the best bits of Mexico - in one bowl: your choice of hot protein served on our famous Low GI supergrains with chunky smashed avocado, house-made spicy beans, crunchy torilla chips and finished with a sprinkling of mature cheddar Contains: milk, celery

Our Katsu curry is inspired by the classic Japanese dish: your choice of hot protein served on our famous Low GI supergrains with soy marinaded mushrooms, house pickled veg, hand-made katsu curry sauce and finished with a sprinking of crispy fried shallots . For every katsu curry sold we will donate 50p to Greenhouse sports Contains: sesame, cereals containing gluten, soya, celery, sulphites

A delicate and subtle curry dish: your choice of hot protein served on our famous Low GI supergrains with roasted sweet potato, roasted veggies, hand-made malaysian curry sauce and finished with a sprinking of toasted cashews Contains: nuts, soya, celery, sulphites

A classic and warming Indian dish: Your chioce of protein served on our famous Low GI supergrains & white basmati rice with roasted veggies, cucumber, mint & pomegranate relish, hand-made lentil dhal and finished with a sprinking of fresh coriander Contains: mustard, celery, sulphites

Kale, cucumber, apple juice, lemon & mint

Apple, carrot, ginger.

a freshly made flu-fighting blend of turmeric, ginger, orange, carrot & lemon juice

Mango, strawberry, banana, passionfruit and orange.

Strawberry, blackberry, raspberry, blueberry, banana and apple juice.

Spinach, fresh mint, banana, lemon, avocado and apple.