Tossed - Chiswick

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  • Platters
  • House Specials
  • Create your own
  • Salads
  • Gym food
  • Hot Power Bowls
  • Rainbow Wraps
  • Vegan Menu
  • Snacks & Sides

Platters

  • halloumi & roasted veg salad platter

    £59.99
    A feast for 6 people! halloumi with pesto, roasted peppers, roasted tomatoes, sweet potato, pickled red onion and balsamic dressing served on a mixed leaf base. Contains: milk, mustard, sulphites
    Vegetarian

  • avocado chicken caesar platter

    £59.99
    A feast for 6 people! Grilled chicken thigh with avocado, parmesan crisps, baby plum tomatoes, egg, croutons, caesar dressing and lemon juice served on a mixed leaf base. Contains: eggs, milk, cereals containing gluten, soya

  • parmesan chicken salad platter

    £59.99
    A feast for 6 people! Grilled chicken thigh with parmesan crisps, pesto, roasted peppers, baby plum tomatoes & ranch dressing served on a mixed leaf base. Contains: eggs, milk, mustard, sulphites

House Specials

  • *ACG juice*

    £4.99
    freshly squeezed apple, carrot, ginger freshly squeezed juice
    490 kJ/117 kcal

  • *greek halloumi salad*

    £7.49
    HOUSE SPECIAL! halloumi with baby plum tomatoes, cucumber, peppers, pickled red onion & olives with tahini dressing on a mixed leaf base Contains: milk, sesame
    From 1598 kJ/382 kcal

  • *super avocado caesar rainbow wrap*

    from £7.99
    HOUSE SPECIAL! your choice of protein with with avocado, caesar dressing, pickled veg and rainbow slaw Contains: eggs, milk, cereals containing gluten, soya
    From 2054 kJ/491 kcal

  • *the tossed burrito*

    from £8.99
    Our version of the worlds most famous wrap! Your choice of protein & wrap withavocado, white rice, spicy beans, rainbow slaw, tomato salsa and jalapeños. Contains: mustard, celery, sulphites
    From 1736 kJ/415 kcal
    Vegetarian

  • *shawarma powerbowl*

    from £10.99
    A warming dish filled with middle eastern flavours Your chioce of chicken served on our famous Low GI supergrains with hot spicy beans, cucumber & mint relish, tahini dressing and seeds Contains: sesame, soya, celery, sulphites
    From 2109 kJ/504 kcal

Create your own

  • Create Your Own Salad

    £7.99
    Create your own masterpiece! choose from over 70 fresh and healthy ingredients

  • Create Your Own Wrap

    £7.99
    Get lunch your way! With over 60 fresh options to choose from you can create your own masterpiece everyday!

  • Vegan Create your Own salad

    £7.99
    Get lunch your way! Choose your favourite ingredinsts to create your own masterpiece everyday!
    Vegetarian

  • Vegan Create your own Wrap

    £7.99
    Get lunch your way! With over 60 fresh options to choose from you can create your own masterpiece everyday! Contains: cereals containing gluten

Salads

  • Harissa Cauliflower salad

    £10.49
    harissa roasted cauliflower with houmous, pickled veg, roasted peppers, cucumber, mint & pomegranate relish, baby plum tomatos, fresh coriander and tahini dressing Contains: sesame
    From 1439 kJ/344 kcal
    Vegetarian

  • Katsu Chicken Salad

    from £9.99
    Your choice of chicken with edamame, carrots, peppers, coriander, crispy onions & katsu ranch dressing Contains: mustard, cereals containing gluten, soya, sulphites
    From 1623 kJ/388 kcal

  • Asian Tuna Salad

    £9.99
    tuna, rainbow slaw, broccoli, peppers, cashews, herb mix & soy dressing on a mixed leaf base. Contains: fish, nuts, cereals containing gluten, soya, sulphites
    From 1226 kJ/293 kcal

  • Tuna Niçoise

    from £10.99
    tuna with egg, olives, baby plum tomatoes, pickled red onion and french dressing Contains: eggs, fish, mustard, cereals containing gluten
    From 895 kJ/214 kcal

  • Greek Halloumi Salad

    £9.99
    halloumi with baby plum tomatoes, cucumber, peppers, pickled red onion & olives with tahini dressing on a mixed leaf base Contains: milk, sesame
    From 1598 kJ/382 kcal
    Vegetarian

  • Halloumi and Roasted Veg

    from £11.49
    Grilled halloumi, sweet potato, roasted peppers, roasted tomatoes, pickled red onion, pesto and balsamic vinaigrette. Contains: milk, mustard, sulphites
    From 1540 kJ/368 kcal

  • Superfood salad

    £11.49
    feta, beetroot, cranberry, edamame, carrot, seeds & french dressing Contains: milk, mustard, sesame, cereals containing gluten, soya, sulphites
    From 1536 kJ/367 kcal

  • Parmesan Chicken Salad

    from £11.89
    Your chioce of chicken or grilled chicken thigh with parmesan crisps, pesto, roasted peppers, baby plum tomatoes & ranch dressing Contains: eggs, milk, mustard, sulphites
    From 1360 kJ/325 kcal

  • Chipotle salad

    from £11.99
    Your choice of chicken breast or grilled chicken thigh with avocado, cheddar, mixed beans, tomato salsa, jalapenos, tortilla chips & ranch dressing Contains: eggs, milk, mustard, sulphites
    From 2192 kJ/524 kcal

  • Buffalo chicken

    from £11.99
    Your choice of chicken or grilled chicken thigh, with feta, picked veg, sweetcorn, baby plum tomatoes, piri piri and ranch dressing Contains: eggs, milk, mustard, sulphites
    From 2259 kJ/540 kcal

  • Avocado Caesar Salad

    from £12.49
    Your choice of chicken or salmon with with avocado, parmesan crisps, baby plum tomatoes, egg, croutons, caesar dressing and lemon juice Contains: eggs, milk, cereals containing gluten, soya
    From 1807 kJ/432 kcal

  • The Italian

    from £12.49
    Your chioce of chicken or mozzarella, with avocado, roasted tomatoes, olives, supergrains, croutons, pesto & balsamic dressing Contains: milk, mustard, cereals containing gluten, celery, sulphites
    From 2703 kJ/646 kcal

  • Salmon Greens and Grains

    from £12.99
    smoked roast salmon with avocado, pesto, supergrains, edamame, sweet potato, baby plum tomatoes, lemon juice and olive oil Contains: milk, fish, sesame, soya
    From 2318 kJ/554 kcal

  • Chicken & Bacon Club Salad

    from £13.99
    Your choice of chicken with bacon, chunky avocado, egg, rainbow slaw, baby plum tomatoes and honey mustrd dressing Contains: eggs, mustard
    From 2590 kJ/619 kcal

  • Create Your Own Salad

    £7.99
    Create your own masterpiece! choose from over 70 fresh and healthy ingredients

Gym food

  • Caesar Protein Favourite Box

    from £9.49
    Your choice of chicken with sweet potato, egg, roasted tomatoes and caesar dressing Contains: eggs, milk, cereals containing gluten, soya
    From 2192 kJ/524 kcal

  • Chicken & Broccoli Favourite Box

    from £9.49
    Your choice of chicken with blanched broccoli.
    From 385 kJ/92 kcal

  • Chicken, Egg & Sweet potato Favourite Box

    from £9.49
    Your choice chicken, blanched broccoli, egg & sweet potato Contains: eggs
    From 1105 kJ/264 kcal

  • Chicken, Sweet Potato & Greens Favourite boxes

    from £9.49
    Your choice of chicken, blanched brocooli & sweet potato
    From 360 kJ/86 kcal

  • Omega Chicken & Veggies favourite box

    from £9.49
    Your choice of chicken, blanched broccoli, sweet potato, beetroot & omega seeds Contains: sesame, soya
    From 799 kJ/191 kcal

  • Tuna & Veggies Favourite Box

    from £9.49
    Tuna, Blanched broccoli & roasted peppers
    From 167 kJ/40 kcal

  • Vegan Plant Power Protein Favourite Box

    from £9.49
    Falafel, houmous, mixed beans, edamame beans & cashews Contains: nuts, sesame, soya
    From 1724 kJ/412 kcal
    Vegetarian

Hot Power Bowls

  • Create Your Own Powerbowl

    from £13.39
    choose your base, choose your protein, choose your hot veggie, choose your cold veggie, choose your sauce, choose your topping, add seasoning

  • Shawarma Powerbowl

    from £13.39
    A warming dish filled with middle eastern flavours your choice of hot protein served on our famous Low GI supergrains with hot spicy beans, cucumber, mint & pomegranate relish, tahini dressing and seeds Contains: sesame, cereals containing gluten, soya, celery, sulphites
    From 1506 kJ/360 kcal
    Vegetarian

  • Mighty Mexican

    from £13.39
    Our best seller! All the best bits of Mexico - in one bowl: your choice of hot protein served on our famous Low GI supergrains with chunky smashed avocado, house-made spicy beans, crunchy torilla chips and finished with a sprinkling of mature cheddar Contains: milk, celery
    From 1577 kJ/377 kcal
    Vegetarian

  • Katsu Curry

    from £13.39
    Our Katsu curry is inspired by the classic Japanese dish: your choice of hot protein served on our famous Low GI supergrains with soy marinaded mushrooms, house pickled veg, hand-made katsu curry sauce and finished with a sprinking of crispy fried shallots . For every katsu curry sold we will donate 50p to Greenhouse sports Contains: sesame, cereals containing gluten, soya, celery, sulphites
    From 724 kJ/173 kcal
    Vegetarian

  • Malaysian Yellow Curry

    from £13.39
    A delicate and subtle curry dish: your choice of hot protein served on our famous Low GI supergrains with roasted sweet potato, roasted veggies, hand-made malaysian curry sauce and finished with a sprinking of toasted cashews Contains: nuts, soya, celery, sulphites
    From 1678 kJ/401 kcal
    Vegetarian

  • Lentil Dhal Power bowl

    from £13.39
    A classic and warming Indian dish: Your chioce of protein served on our famous Low GI supergrains & white basmati rice with roasted veggies, cucumber, mint & pomegranate relish, hand-made lentil dhal and finished with a sprinking of fresh coriander Contains: mustard, celery, sulphites
    From 510 kJ/122 kcal
    Vegetarian

Rainbow Wraps

  • Caprese Wrap

    £10.49
    A little taste of the Italian Summer! your choice of wrap with lettuce, avocado, mozzarella, pesto, roasted & baby plum tomatoes with ranch dressing Contains: milk, mustard, cereals containing gluten, sulphites
    From 1515 kJ/362 kcal
    Vegetarian

  • Katsu Wrap

    from £10.49
    We've taken the inspiration from a classic katsu curry and wrapped it up! Your chioce of wrap & protein with: Lettuce, basmati rice, pickled red onion, crunchy carrot, corander and creamy katsu ranch Contains: mustard, cereals containing gluten, sulphites
    From 1799 kJ/430 kcal
    Vegetarian

  • Salmon & Egg Royale

    from £11.49
    What could be better than Salmon & Eggs? When its in a wrap! Our smoke roasted salmon with free range eggs, baby spinch, roasted tomatoes and pickled red onion & caesar dressing in your choice of wrap Contains: eggs, milk, fish, cereals containing gluten, soya
    From 1904 kJ/455 kcal

  • Create Your Own Wrap

    £7.99
    Get lunch your way! With over 60 fresh options to choose from you can create your own masterpiece everyday!

  • The Tossed Burrito

    from £11.49
    Our version of the worlds most famous wrap! Your chioce of protein & wrap withavocado, white rice, spicy beans, rainbow slaw, tomato salsa and jalapeños Contains: mustard, celery, sulphites
    From 1736 kJ/415 kcal
    Vegetarian

  • BBQ Wrap

    £9.89
    BBQ wrap with avocado, BBQ sauce, pickled veg and rainbow slaw Contains: cereals containing gluten
    From 2042 kJ/488 kcal
    Vegetarian

  • Piri Protein

    from £10.39
    Piri Protein with avocado, piri piri dressing, pickled veg and rainbow slaw Contains: cereals containing gluten
    From 1096 kJ/262 kcal
    Vegetarian

  • Super Avocado Caesar

    from £10.39
    Super Avocado Caesar with avocado, piri piri dressing, pickled veg and rainbow slaw Contains: eggs, milk, cereals containing gluten, soya
    From 908 kJ/217 kcal
    Vegetarian

  • Shawarma Rainbow wrap

    from £9.89
    Shawarma Rainbow wrap with houmous, cucumber, mint & pomegranate relish pickled veg and rainbow slaw Contains: sesame, cereals containing gluten
    From 1125 kJ/269 kcal
    Vegetarian

  • Soy and Sesame

    £10.39
    Soy & Sesame with avocado, piri piri dressing, pickled veg and rainbow slaw Contains: sesame, cereals containing gluten, soya, sulphites
    From 1966 kJ/470 kcal
    Vegetarian

Vegan Menu

  • Vegan Create your Own salad

    £7.99
    Get lunch your way! Choose your favourite ingredinsts to create your own masterpiece everyday!
    Vegetarian

  • Vegan Create your own Wrap

    £7.99
    Get lunch your way! With over 60 fresh options to choose from you can create your own masterpiece everyday! Contains: cereals containing gluten

Snacks & Sides

  • Propercorn Sweet & Salty

    £2.69

  • properchips salt & vinegar

    £2.69
    Proper lentils chips. Loads of flavour, loads of crunch
Adults need around 2000 kcal a day. Equal to 8400 Kj.

About

Valeria
Thursday 12 September 2024
Food was stone cold and disgusting
Nilay
Thursday 05 September 2024
Order never arrived. Driver said he delivered it but he was still 5 minutes away from the location. Looks like he got lost and gave up!
Kameliya
Monday 17 June 2024
Kameliya
Monday 17 June 2024
Aaliyah
Wednesday 29 May 2024
Tasty and healthy, quick delivery 👍🏿
Dauman
Wednesday 29 May 2024

A little bit about us

Healthy eating doesn't have to be boring with our delicious salads, power bowls and rainbow wraps, made with fresh vegetables, lean protein and low GI carbs.

Delivery times

Monday
11:00 - 15:00
Tuesday
11:00 - 15:00
Wednesday
11:00 - 15:00
Thursday
11:00 - 15:00
Friday
11:00 - 15:00
Saturday
Closed for delivery
Sunday
Closed for delivery