Tossed - Cheapside

A feast for 6 people! halloumi with pesto, roasted peppers, roasted tomatoes, sweet potato, pickled red onion and balsamic dressing served on a mixed leaf base. Contains: milk, mustard, sulphites

A feast for 6 people! Grilled chicken thigh with avocado, parmesan crisps, baby plum tomatoes, egg, croutons, caesar dressing and lemon juice served on a mixed leaf base. Contains: eggs, milk, cereals containing gluten, soya

A feast for 6 people! Grilled chicken thigh with parmesan crisps, pesto, roasted peppers, baby plum tomatoes & ranch dressing served on a mixed leaf base. Contains: eggs, milk, mustard, sulphites

Create your own masterpiece! choose from over 70 fresh and healthy ingredients

harissa roasted cauliflower with houmous, pickled veg, roasted peppers, cucumber, mint & pomegranate relish, baby plum tomatos, fresh herbs and tahini dressing Contains: sesame

tuna, rainbow slaw, broccoli, peppers, cashews, herb mix & soy dressing on a mixed leaf base. Contains: fish, nuts, cereals containing gluten, soya, sulphites

tuna with egg, olives, baby plum tomatoes, pickled red onion and french dressing Contains: eggs, fish, mustard, cereals containing gluten

halloumi with baby plum tomatoes, cucumber, peppers, pickled red onion & olives with tahini dressing on a mixed leaf base Contains: milk, sesame

Grilled halloumi, sweet potato, roasted peppers, roasted tomatoes, pickled red onion, pesto and balsamic vinaigrette. Contains: milk, mustard, sulphites

Your chioce of chicken or grilled chicken thigh with parmesan crisps, pesto, roasted peppers, baby plum tomatoes & ranch dressing Contains: eggs, milk, mustard, sulphites

Your choice of chicken breast or grilled chicken thigh with avocado, cheddar, mixed beans, tomato salsa, jalapenos, tortilla chips & ranch dressing Contains: eggs, milk, mustard, sulphites

Your choice of chicken or grilled chicken thigh, with feta, picked veg, sweetcorn, baby plum tomatoes, piri piri and ranch dressing Contains: eggs, milk, mustard, sulphites

Your choice of chicken or salmon with with avocado, parmesan crisps, baby plum tomatoes, egg, croutons, caesar dressing and lemon juice Contains: eggs, milk, cereals containing gluten, soya

Your chioce of chicken or mozzarella, with avocado, roasted tomatoes, olives, supergrains, croutons, pesto & balsamic dressing Contains: milk, mustard, cereals containing gluten, celery, sulphites

smoked roast salmon with avocado, pesto, supergrains, edamame, sweet potato, baby plum tomatoes, lemon juice and olive oil Contains: milk, fish, sesame, soya

Your choice of chicken with bacon, chunky avocado, egg, rainbow slaw, baby plum tomatoes and honey mustrd dressing Contains: eggs, mustard

Create your own masterpiece! choose from over 70 fresh and healthy ingredients

Your choice of chicken with sweet potato, egg, roasted tomatoes and caesar dressing Contains: eggs, milk, cereals containing gluten, soya

Your choice of chicken with blanched broccoli.

Your choice chicken, blanched broccoli, egg & sweet potato Contains: eggs

Your choice of chicken, blanched brocooli & sweet potato

Your choice of chicken, blanched broccoli, sweet potato, beetroot & omega seeds Contains: sesame, soya

Tuna, Blanched broccoli & roasted peppers

Falafel, houmous, mixed beans, edamame beans & cashews Contains: nuts, sesame, soya

choose your base, choose your protein, choose your hot veggie, choose your cold veggie, choose your sauce, choose your topping, add seasoning

A warming dish filled with middle eastern flavours your choice of hot protein served on our famous Low GI supergrains with hot spicy beans, cucumber, mint & pomegranate relish, tahini dressing and seeds Contains: sesame, cereals containing gluten, soya, celery, sulphites

Our best seller! All the best bits of Mexico - in one bowl: your choice of hot protein served on our famous Low GI supergrains with chunky smashed avocado, house-made spicy beans, crunchy torilla chips and finished with a sprinkling of mature cheddar Contains: milk, celery

Our Katsu curry is inspired by the classic Japanese dish: your choice of hot protein served on our famous Low GI supergrains with soy marinaded mushrooms, house pickled veg, hand-made katsu curry sauce and finished with a sprinking of crispy fried shallots . For every katsu curry sold we will donate 50p to Greenhouse sports Contains: sesame, cereals containing gluten, soya, celery, sulphites

A delicate and subtle curry dish: your choice of hot protein served on our famous Low GI supergrains with soy and sesame marinaded mushrooms, roasted veggies, hand-made malaysian curry sauce and finished with a sprinking of toasted cashews Contains: nuts, sesame, cereals containing gluten, soya, celery, sulphites

A classic and warming Indian dish: Your chioce of protein served on our famous Low GI supergrains & white basmati rice with roasted veggies, cucumber, mint & pomegranate relish, hand-made lentil dhal and finished with a sprinking of fresh herbs Contains: mustard, celery, sulphites

Soy & Sesame with avocado, piri piri dressing, pickled veg and rainbow slaw Contains: sesame, cereals containing gluten, soya, sulphites

Shawarma Rainbow wrap with houmous, cucumber, mint & pomegranate relish pickled veg and rainbow slaw Contains: sesame, cereals containing gluten

Super Avocado Caesar with avocado, piri piri dressing, pickled veg and rainbow slaw Contains: eggs, milk, cereals containing gluten, soya

Piri Protein with avocado, piri piri dressing, pickled veg and rainbow slaw Contains: cereals containing gluten

BBQ wrap with avocado, BBQ sauce, pickled veg and rainbow slaw Contains: cereals containing gluten

Proper lentils chips. Loads of flavour, loads of crunch

Proper lentils chips. Loads of flavour, loads of crunch

The perfect balance of delicious dark chocolate and a satisfyingly crisp rice base. Gluten free, vegetarian, and at 85 calories per ricecake, what's not to love!. Contains: soya

Gluten free, vegan friendly and contain 40% less fat than regular potato crisps and they taste great.

A plant-powered mix of chilli and lime flavoured cashews, salted peanuts and almonds. High in fibre and vitamin E. Source of protein. No artificial colours, flavours or preservatives. Contains: nuts, peanuts

Hippeas chickpea puffs are low calorie, certified gluten free and vegan. Light, crunchy & delicious.

Combining crunchy & smooth peanut butter with the added crunch of whole peanuts for a tasty plant-based protein boost. Contains: milk, soya, peanuts

Gluten free, vegan, high in fibre, 50% less fat than potato crisps.

Packed with natural wholegrain oats and real honey Contains: cereals containing gluten

Perkier Salted Caramel & Dark Chocolate bar is a delicious healthy snack, benefits include 100% more fibre, 40% less sugar and 30% more protein than other healthy snacks. Contains: soya, peanuts

Trek is completley natural, vegan and gluten & dairy free. With 10g of added plant based protein this delicious flapjack is sure to satisfy Contains: soya

Gently baked mango (100%). No added sugar, no sulphites, nothing. 1 of your 5 a day, no added sugar, high in fibre, gluten free and Vegan. Contains: soya

The iconic Biscoff meets protein-packed TREK Power! Delicious high protein bar with a smooth Biscoff spread layered filling, covered in a natural chocolate alternative Contains: nuts, cereals containing gluten, soya, peanuts

Houmous and vegan falafel. Contains: sesame, cereals containing gluten

Grilled chicken thigh and spicy piri piri sauce.

Smoke roasted salmon and smashed avocado. Contains: fish

Contains: milk

Contains: milk, nuts, cereals containing gluten

Contains: milk, nuts, cereals containing gluten

Contains: soya

Contains: milk

freshly squeezed apple & carrot juice with a fresh ginger hit - 1 litre: large enough to share!

Orange, carrot, ginger & lemon juice and turmeric. - 1 litre: large enough to share!

freshly squeezed orange juice, large enough to share!

A freshly made blend of cavolo nero kale, cucumber, apple, lemon & mint juice: - 1 litre: large enough to share!

Mango, strawberry, banana, passionfruit and orange.

Strawberry, blackberry, raspberry, blueberry, banana and apple juice.

Spinach, fresh mint, banana, lemon, avocado and apple.

Strawberry, banana and apple.

24g protein! a freshly made blitz of peanut butter, almond milk, banana and a shot of protein Contains: nuts, soya, peanuts

20g protein! a freshly made blitz of cocoa, peanut butter, almond milk & a shot of chocolate protein May contain traces of milk Contains: nuts, soya, peanuts

16g protein! a freshly made blitz of cocoa, coconut milk & a shot of chocolate protein May contain traces of milk Contains: soya

Kale, cucumber, apple juice, lemon & mint

Apple, carrot, ginger.

a freshly made flu-fighting blend of turmeric, ginger, orange, carrot & lemon juice